I didn't properly follow the training program, getting the timing wrong most of this occurred during the very hot Summer and as such I just called it in, running only when the weather was cool enough to do so. Genuinely ran a 3km and a couple of 5km but didn't really gain the "training" from the experience as I'd intended.

❤️0

---

Tags:Conqueror Challenge, Exercise, Running

---

This update was first written by Darren Wall
on Monday 21st September 2026.
Privacy : public