2025 Targets

Daily and Monthly step count goals for January.

Though I've not yet automated this I do need something to guide me until I have.

Obviously the days don't match up and as I don't intend on walking 10km on days other than Wednesday and Sunday I will accecpt when my step counts don't beat those from days on las year when I was walking a 10km.

Jan 2020 total steps: 176627
Jan 2021 total steps: 181876
Jan 2022 total steps: 309560
Jan 2023 total steps: 185055
Jan 2024 total steps: 168802
Jan 2025 total (so far): 128982

DateStepsDateStepsComment
01/01/20241013601/01/202517771
02/01/2024250902/01/20246662
03/01/20241460403/01/20255889Not overly concerned about the lower count as this would have been a walk day last year.
04/01/2024892504/01/20256146Again not overly concerned about the shortage. This shows another issue with step counting, the Google Fit steps are 2000 shorter than the Garmin Connect steps (8900).
05/01/2024181505/02/202521130Google fit had logged just 171 steps for the day, just above the lowest step count I've ever recorded and that was on the first day I had COVID and was bedridden! As this was a Sunday I had walked around Farnborough Airport and could not leave this figure incorrect. Added the steps in accordance with the Garmin figures.
06/01/2024736906/01/202511199Took a 5km walk in the evening to ensure my step count was up.
07/01/2024514707/01/20254718
08/01/2024558508/01/202515548
09/01/2024164709/01/20255070
10/01/20241317410/01/20253180
11/01/2024437511/01/20255110
12/01/2024147512/01/20258395
13/01/2024417713/01/202510796
14/01/2024372514/01/20259624
15/01/20246084
16/01/20243034
17/01/202413871
18/01/20241267
19/01/20242853
20/01/20243986
21/01/20244854
22/01/20242154
23/01/20241961
24/01/20244679
25/01/20242316
26/01/20242014
27/01/20242846
28/01/202415459
29/01/20241829
30/01/20241722
31/01/202413210


Tags:Exercise, Steps


This update was first written by Darren Wall
on Friday 3rd Jan 2025.
Privacy : public

Site created by Darren Wall. Last modified: January 15 2025 10:06:25.