How Am I Doing?

Comparing the totals for the first 5 days of 2025 with 2024

Jan 1-5 2024, Total steps: 37989
Jan 1-5 2025, Total steps: 57598

Although Jan 1st 2024 was a Monday and Jan 1st 2025 was a Wednesday I still started both years with a walk, just the walks in 2024 were shorter.

Looking back at Strava and my first walk of the new year was just 5km around Kings Meadow in Reading.

Our typical Wednesday evening walk at the time was Horsell Common, just 9km.

Jan 1st 2025, walked The Mount 10.9km

Jan 5th the Farnborough Airport walk 13km

Despite adding in some runs this year I've still not been consisten with these.

I won't let the 19000 step lead stop me as I know I'll need that cushion for less active weeks later in the year and would prefer to build that up.

I know I keep saying this but I should automate the step goals for the day, the week, the month or even the year!

Tags:Exercise, Walking, Running

This update was first written by Darren Wall
on Monday 6th Jan 2025.
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